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Sunday, September 15, 2024

Exploring the Pancha Koshas: Understanding the 5 Layers of the Human Body
Basics of Tridosha: Vata Dosha, Pitta Dosha, and Kapha Dosha

Saturday, September 14, 2024

Sunday, April 21, 2024

Unveiling the Secret Powers of Pancha Prana and Pancha Upa Prana

Saturday, April 20, 2024

Benefits and Types of Meditation: An Overview | Yogasutram🔴

Tuesday, December 13, 2022

Important Physical and Emotional Health Benefits of Pranayama

Saturday, December 10, 2022

List of Most Popular 84 Yoga Asanas or Yoga poses and Their Benefits

Thursday, December 8, 2022

Surya Namaskar🌅 Will Keep You Healthy and Fit | 12 Steps