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Friday, July 11, 2025

The Three Gunas of Nature: Sattva, Rajas & Tamas

Prakash Ranjan Parida July 11, 2025 0 Comments

Understanding the Sattva, Rajas & Tamas: The Three Gunas of Nature Explained The ancient wisdom of Bharat has described the workings of ...

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Sunday, September 15, 2024

Delight

Exploring the Pancha Koshas: Understanding the 5 Layers of the Human Body

Prakash Ranjan Parida September 15, 2024 0 Comments

Unlocking the Secrets of the Pancha Koshas: A Guide to Understanding Your Body Sheaths The concept of the five elements is a fundamental pri...

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Alchemy

Basics of Tridosha: Vata Dosha, Pitta Dosha, and Kapha Dosha

Prakash Ranjan Parida September 15, 2024 0 Comments

Unlocking the Wisdom of Tridosha: Balancing Mind, Body, and Spirit The concept of Tridosha is an integral part of Ayurveda, the traditional ...

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Saturday, September 14, 2024

Breathing-Techniques

Understanding the Energy Channels Ida Pingala and Sushumna Nadi Explained

Prakash Ranjan Parida September 14, 2024 0 Comments

Unlocking the Sacred Energy Pathways In Yoga Darshan (Philosophy), the concept of energy channels, or nadis, plays a crucial role in under...

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Sunday, April 21, 2024

Breathing-Techniques

Unveiling the Secret Powers of Pancha Prana and Pancha Upa Prana

Prakash Ranjan Parida April 21, 2024 0 Comments

Understand Your Body. Yoga gurus in ancient India succeeded in uncovering this secret. Despite all external actions, to stay healthy in food...

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Saturday, April 20, 2024

Concentration

Benefits and Types of Meditation: An Overview | Yogasutram🔴

Prakash Ranjan Parida April 20, 2024 0 Comments

Meditation is the spiritual sadhana of paying attention to the present moment with an accepting, nonjudgmental disposition. Now know what ty...

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Tuesday, December 13, 2022

Breathing-Techniques

Important Physical and Emotional Health Benefits of Pranayama

Prakash Ranjan Parida December 13, 2022 0 Comments

Pranayama refreshes the physique by delivering oxygen to the appropriate elements of the physique. Contents [ hide ] Important Health Be...

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Saturday, December 10, 2022

Yoga-Asanas

List of Most Popular 84 Yoga Asanas or Yoga poses and Their Benefits

Prakash Ranjan Parida December 10, 2022 0 Comments

Y oga is the science of ancient Bharat. Yoga is now a practice that has developed into a vital part of the daily lives of millions of Yoga p...

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Friday, July 11, 2025

The Three Gunas of Nature: Sattva, Rajas & Tamas

Sunday, September 15, 2024

Exploring the Pancha Koshas: Understanding the 5 Layers of the Human Body

Basics of Tridosha: Vata Dosha, Pitta Dosha, and Kapha Dosha

Saturday, September 14, 2024

Understanding the Energy Channels Ida Pingala and Sushumna Nadi Explained

Sunday, April 21, 2024

Unveiling the Secret Powers of Pancha Prana and Pancha Upa Prana

Saturday, April 20, 2024

Benefits and Types of Meditation: An Overview | Yogasutram🔴

Tuesday, December 13, 2022

Important Physical and Emotional Health Benefits of Pranayama

Saturday, December 10, 2022

List of Most Popular 84 Yoga Asanas or Yoga poses and Their Benefits

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